Midlife Crisis and Depression
Many people, usually men (women have
their own 'special' time later in life), some time from their
mid-thirties and upwards suffer what is popularly called a
'mid-life crisis'. The word 'crisis' literally means a turning point or
'crossroads' with a choice of two or more directions. It usually involves
dissatisfaction over one's vocation, job, career – the way of supporting self and family
financially, or an unhappy personal relationship. Often it's a
combination and it may also be part of clinical depression.
Mid life crisis is a mostly
mental condition but there can also be physical symptoms and
deterioration. Women go through menopause
around the age of 50. While this is due to physical change in a woman's the body,
mental processes are affected too.
Midlife crisis comes about by
perceived lack of success in coping with important issues and the
stresses of life today. It usually occurs
between the ages of 30 and 60. Career issues, finances and the ability to
provide for the present, let alone enough income for the future
and retirement and possibly boredom from years of routine,
repetitive business or social activity,
separation or divorce (relationship change or failure) are a few of the main
A more recent contributor to the mid life
crisis is the economic upheavals of the past few years, where people
have lost their jobs, homes, life savings and more. Debt is an awful burden
to carry although most of those around you may be in the same position.
Getting rid of debt should be a primary goal for anyone who wants
to get on their feet again financially. It's tough, but it can be done in
time and there are ways to make
reducing debt easier.
Different people are affected in different
ways. Symptoms include irritability, loss of sex drive (libido),
(erectile dysfunction), fatigue, low moods, inexplicable
sadness, lethargy, lack of ambition and motivation and it can develop into
to 'full-blown depression'.
Some will recognize this 'crisis' in
their lives early enough
and are still sufficiently motivated to do something about it. They
look for ways to make major changes. Many look to professional counselling
or guidance to look for a career change Others will move
to another country, start a new business or find alternative
ways to make money. Online business and other activities are probably the
easiest in this respect as a computer with internet connection is really the only
Those who tend to keep problems of a personal
nature to themselves may gradually withdraw from their family,
friends and society and suffer in silence, possibly unaware of what is going on
need support and should be encouraged to seek help. This need not
mean doctors or therapy. Often some inspiration is enough to trigger a recovery.
Without early recognition of the symptoms and
one of several forms of treatment, either medical,
therapeutic or both, depression can become a debilitating or even life-threatening
condition. Levels range between a temporary feeling of low spirits all the
way to suicidal feelings, if not actual attempts.
regain your well-being through self-help
Due to misunderstanding of
the topic, hypnotism still gets
some 'bad press';
sometimes just the mention of the subject draws derision and claims of
scam or fraud.
In reality, learning
how to use self-hypnotic techniques correctly can improve
many aspects of one's life – physically as well as mentally. Hypnosis
and more specifically self-hypnosis has helped many people cope with
their mid life problems including midlife crisis and even
full-blown depression. Learn more on our
There is an inexpensive program
available specifically for coping with a personal midlife crisis
which is really a signal that something needs changing in your life or your
perspective. Dissatisfaction can be the first step to positive change and
life enhancement. Boredom, disillusionment and an awareness that we all have
limited time available are powerful motivators to seize the moment and begin
living life more productively and satisfyingly.
Overcoming Midlife Crisis deals with these issues and gets you feeling
more relaxed, optimistic and energetic about the future. Learn more and then
for a few dollars (as little as $7.99 if you order other titles that interest you),
download the audio program and start benefiting. Listen to it on any mp3 player
or computer and soon you will be able to start eliminating your pessimism
about the future and become excited about your
MANAGING AND ELIMINATING DEPRESSION
Depression is of course more serious and can happen at any age from
the teens to the mature and retired people for many different reasons. While
medical diagnosis should be obtained, for those who recognise they have a
problem, but would rather try a non-medical solution first, again
self-hypnosis can play its part.
There is a full course available called the
Uncommon Knowledge Depression Program which is arguably the most
powerful self-help tool available today for depression. It can be your
way out of depression and back to a normal, fulfilling life. And it will
keep depression away too.
It is important to understand that depression demotivates you and so
the idea of starting such a program may seem difficult. That is why this
program has been made easy (even fun!) to read, and it is carefully
structured in a step-by-step way.
When you are depressed your brain is exhausted, which makes learning
difficult. So each 'session' is backup up by an audio download to
give you the chance to relax regularly and absorb new information slowly.
Hypnosis for depression relief is quick because of the 'recovery effect'
it has on an exhausted brain.
What you need to understand is that this program does not replace the help
you can get from a qualified professional – having a sympathetic
understanding ear available can make all the difference. On the other hand,
if you are already getting help, it will make that help all the more
you are suffering from mild to moderate depression, and just want to
know how to get rid of it, and makes sure it doesn't come back, this is a
perfect course for you. The
depression program is backed by a 90-day
money-back guarantee, as are all the Hypnosis Downloads programs.
Learn more about the
Uncommon Knowledge Depression Program.
You can get information on the most popular downloads available from
Click on any title and learn more about each program. Significant
savings when you order several titles together – as little as
If for any reason you would
prefer CD, DVD or tape instead of downloading mp3 programs, some of which
are quite large files,
this page on the HypnosisDownloads.com site for some program
for Many Conditions – Index Page
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