Hypnosis for mental and physical self improvement

All these titles are .mp3 audio files which can be downloaded instantly for just $12.95 each,
or as little as $7.99 for multiple titles. Listen and learn in the privacy of your own home.

If for any reason you would prefer a CD, DVD or tape instead of downloading mp3 programs, some of which are quite large files, visit this page on the HypnosisDownloads.com site.

Click on a Heading to see summaries of each lesson in a group, or click on an individual Title, for a detailed description and download. You can also go directly to the Hypnosis Downloads.com web site.

Hypnosis Downloads.com

Improve Yourself Boost Your Confidence Increase Self Esteem Social Confidence Reduce Shyness Increase Optimism Ease Blushing Be more assertive Develop a Powerful 'No'! Handle THAT Person Feel More Attractive Secure in Yourself Stop Negative Thinking Enjoying Chatting Stop Sabotaging Yourself Achieve Your Best Body Care Less - Other People Stage Fright Even More Confidence Watching Too Much TV? Self Hate Stop Worrying 80% is good enough Forgiveness Beat Victim Mindset Spare Your Blushes Social Eating Comfort Take Care of Yourself Handling Peer Pressure Healthier Thoughts Uncomfortable Naked Self Acceptance Addictive Personality Stage Fright Musicians Don't Swear Everyday Blues Catastrophizing Crying When Angry Feel Put Down? Speak Up in Class More Patience Overcome Selfishness You're Not Stupid Let Go Missing Home? Nervous Talking Forget Yourself Socially Know Thyself! Green Eyed Monster Stop Being Defensive Realistic Responsibility Apologize Less Don't Be a Gossip Comparanoia Are You Too Nice? Reduce Superstition Stop Blaming Others Learn to Control Your Emotions Clear Speaking Get Back to It! Stop Nervous Laughter Don't Be Grumpy Indecisiveness Jumping to Conclusions Relax About It Less Disappointment Don't Be A Nitpicker Stop Being Critical Forgiving Yourself No More Arguments Taking Things Personally? Enjoy Your Birthday Kids - Worry Less Tactful Talking Improve Your Look Stop Being Lazy Be Comfortable with Silence Overcome Materialism More Actively Involved Let Go of Grudges Hypnosis for Health Healthy Eating Motivate Yourself to Exercise Heal Well Smoking - Stay Quit Ease Migraine Headaches No More Tension Headaches Stop Using Marijuana IBS Treatment Chocolate Addicts Treat Warts Bruxism Beat Hangover Symptoms Beat Hypertension Coffee Addiction Pregnancy Sickness Menopause Flashes Weight Gain Stop Lip Biting Pre Menstrual Syndrome Improve Posture Poor Circulation Tinnitus Treatment Natural Face Lift Hyperhidrosis Heal Faster Anti-Aging Surgery Preparation Longer Life Menopause Pollen Allergy Facial Twitch Stop Thumb Sucking Itchy Skin? ME Asthma Symptoms Hydrate Yourself Fewer Fizzy Drinks Terminally Ill Caring Get Down the Gym! Ignore Snoring Jetlag Treatment Eat Slower Fertility Hypnosis Leave Your Nose Alone MRI Scan Reduce Salt Intake Overcome Travel Sickness Lethargic? Diabetes Breastfeeding Relaxation Raynauds Syndrome Portion Size Control Ease Constipation Multiple Sclerosis Stop Popping Spots Do More Walking Antidepressant Withdrawal Symptoms Essential Tremor Chewing Tobacco Addiction Your Beautiful Pregnant Body Immune System Booster Soothe Psoriasis Symptoms Anorexia Eating Disorder Pregnancy After Miscarriage Remember to Take Your Medication End Knuckle Cracking No More Scratching Hypnotic Hives Treatment Eat More Fruit and Vegetables Connect with Your Unborn Baby Moderate Drinking Take Care of You Cope with Chronic Illness Healthy Teeth

Develop Yourself Fear of Interviews Increase Your Motivation Public Speaking Fear Improve Your Focus Improve Creativity Boost Your EQ! Reach Your Potential No More Procrastination! Job Motivation Self Belief Best Man's Speech Solve Problems Creatively Absorb Languages Organizational Efficiency Millionaire Thinking Make Your Mind Up Never Give Up Personal Growth Save Your Money Enjoy Being Mum Ask for a Raise Willpower Learn Self Discipline Relax in Meetings Stand up to your Boss Bounce out of Bed Achieve Your Goals Love House Work Criticism Live in the Moment Teleselling Confidence Party Hard! Self Promotion Study Motivation Comedy Genius Single Parenting Time Management Tips Strong Inside New Job Ambition Booster Masculine Man Find Your Feminine Side Looking For a New Job Irritation with Kids Dance like No-Ones Watching Academic Performance Increase your Luck The Artist Within Be A Leader Awakening Intuition Develop Empathy Playing a Musical Instrument Don't Get Sidetracked Be Punctual Retirement Confidence Professional Trader Overcome Greed Peoples' Names Develop A Hypnosis Habit Get Competitive! Get Your Book Published Who Are You? Typing Speed Time Off Work? Going Back to School Remember What You Read Unfinished Goals? Read Faster Try New Things Be Tougher Be More Influential Accept Compliments First Time Dad Instant Rapport Spelling Help Clear Roadblocks What Does It All Mean? Negativity Shield Your Life's Passion Quality Team Player Increase Your Tolerance Be More Objective Writing Lyrics Classroom Confidence Comfort Zone Do More Reading Grateful For What You Have Classroom Attention Booster Express Your Opinion Personal Courage Get that Book Out Stay Motivated Business Promotion Great Expectations Enjoy Paperwork More Playfulness Express Your Emotions Be More Smiley Say Yes! How to Choose a Career Coping with Uncertainty More Than Your Parents Start Your Own Business Stop Spending Create Big Goals Charge Realistically Do It Now Home Alone Don't Think Too Much Pay Attention to Detail Think You've Failed? See the Best in Others Get Travelling! Fix It! Be Strong Be Less Materialistic Introvert -> Extrovert Increase Emotional Flexibility Be a Super Seller Be More Productive Project Management Planning Optimistic Attitude Job Search Perseverance In Touch with Friends Be More Responsible Lose Weight with Hypnosis Thin Thinking Super Slimmer TV Junk Food Balanced Emotions Stop Boredom Snacks Stop Bingeing Stop Sugar Enjoy Healthy Cooking Relax Without Food Slow Down Your Food Lose More Weight Eat Well Alleviate Pain Relief from Arthritis Manage Chronic Pain Hypnosis for Pain Knee Pain Relief Relieve Hip Pain Cope With Childbirth Phantom Limb Pain Reduce Fibro Pain Ease Myofascial Pain TMJ Pain Relief Hypnotherapy Profs Mouth Anaesthesia Numb your Hand Your Hand Floats! Cataleptic Arm Hypnotherapy Confidence Improve Your Hypnosis Handling Resistance Automatic Writing Time Distortion

Relationship Advice Be More Independent Reduce Relationship Insecurity Commitment Phobia Brighten Up Relationships Get Over That Relationship Date with Confidence Approaching Women Meet New People Better Sex - Men Better Sex - Women Obsessive Love Confidence with Men Attractive Women Flirt and Relax Be More Popular Divorce Recovery Finish Relationship Increase Female Libido Increase Male Libido Men - Speed Dating Women - Speed Dating Delayed Ejaculation Stop Pushing People Away Love Again Singles Skills Self Esteem in Relationships Marriage Survival Skills Avoid Adultery Listening Skills Leaving Abusive Relationships Be Connected Choose Mr Right Overcome Infidelity Master of Small Talk New Parent Hypnosis Give Good Vibes Step Parent Hypnosis Be an Assertive Parent Being Abandoned Learn to Trust Again Overcome a Poor First Impression Motivated to Socialize Being Adopted Put An End To The Affair Brothers and Sisters Kids Left Home? Increase Your Social Circle Divorce - Don't Be Bitter Feel Less Guilty Parents Keep Secrets When a Friend Stops Talking to You Look at People More Approval Seeking Ending a Friendship Parenting Teenagers Mother Relationship Charismatic Personality Problems with the In-Laws Emotional Intimacy More Romance Less Protective Parenting Team Family Virgin No More Love His/Her Faults Living with Depressed Husband Living with Depressed Wife Saying Sorry Phobias Overcome Fear of Rejection Fear of Crowds Ease Confrontation Phobia Ease Failure Phobia Overcome Panic Be Calm in Airplanes Beat Elevator Fear Be Calm in New Places Overcome Social Phobia Overcome Dental Phobia Get Rid of Fear & Anxiety Ease Height Phobia Overcome Driving Test Nerves Anxiety in Exams Overcome Bird Phobia Overcome Hospital Phobia Overcome Needle Phobia Fear of Spiders Phobia of Driving Seek Success Overcome Snake Phobia Bridge Driving Phobia Fear of Water Darkness Phobia Enclosed Spaces Cold Feet Performance Anxiety Fear of Sex Being Alone Four Legged Foes? Fear of Dying Fear of Vomit Others Being Sick Phone Phobia Scared of Change? Authority Figures You're Not Crazy! Heart Attack Fears Where's the Bathroom? Fear of Getting Old Paranoia Anesthesia Phobia Moving Out Fear of Technology Fear of Large Groups Relax with Doctors Financial Worries Fear of Terrorism Fear of Cancer Fear of Being Attacked Scared of Being Poor? Sports Psychology Tough Mind Quick Start Playing Hazards in Golf Teeing Off Putt Well Always Swing Well at Golf Be a Winner Pre-Game Preparation Perfect Tennis Serve Recover Fast from Injury Martial Arts Awareness Ten Pin Don't Stop Running Martial Arts Timing Shooting Free Throws Half Marathon Training Football Penalty Taking In The Zone Archer's Aim Depression

Hypnotic Therapy Manage Your Anger Boost Sexual Confidence Overcome Guilt Overcome Impotence Cure Nail Biting Forget Troubling Childhood Fear of Illness Cure Jealousy Overcome Alcohol Abuse Overcome Stammering Overcome Road Rage Bed Wetting Cure Insomnia Write Freely Again Hair Pulling Disease Compulsive Shopping Stay Stopped Drinking Midlife Crisis Coping with Job Loss Withdrawal from Alchohol Coming out of Depression Gamble Less Vaginismus Compulsive Thoughts Public Urination Nervous Breakdown Porn Addiction Restless Legs Pathological Lying Stop Picking Eye Lash Plucking Relax with Baby Repetitive Nightmare Drink Less Wine Reduce Noise Sensitivity Postnatal Depression Masturbation Addiction Self Image Compulsive Cleaning Easier Swallowing Compulsive Checking Nervous Passenger ADHD Addiction to the Internet Control Bulimia Stop Stealing Nymphomania Guilty About Nursing Home Sleepwalking Stop Playing Games Stop Cutting Yourself Losing a Child Adrenaline Addiction Stop Hoarding Coming Off Heroin Cope with Disfigurement Decondition the Cult's Effects Pet's Death Impulse Buying Grief over Parent's Death Break Bad Habits Manage Stress Get An Energy Boost Reduce Stress Feel Better Now! Learn Stress Management Instant Stress Relief Burn Out 7-11 Breathing Work Life Balance Declutter Your Home Overwhelmed? Waiting for Results Don't Sweat the Small Stuff Work Less Bullying In The Workplace Caring Stress Failing School Tests Gone Bankrupt? Time Stress Stress-Free Christmas Live In The Now Escape the Trap You're In Locate Misplaced Items Emotional Balance at Funerals New House Stress Keep a Cool Head Problem Neighbors De-Stress After Work Hypnotic Ski Run Enjoy Yourself Relaxing Hypnosis A Healthy Rest The Four Seasons A Warm Place The Island Falling Asleep Deep Meditation Sleep with Hypnosis Instant Self Hypnosis Dream and Sleep Crystal Ball Relaxation The Sleep Kids Sleep Sleep Deeply Clear Meditation Mind Hypnotic Massage Visualize! Back to Sleep Quiet Your Thoughts Nature's Gifts Yoga Nidra Get to Sleep Early Be Quiet at Night Hypnosis Virgin? Beach Holiday Quick Snooze Forest Relaxation Walk in a Meadow Vacation Mind Hike in your Mind Relax Your Body NEW TITLES, JULY 2010 Act on your Ideas Stop compulsive hand washing Dealing with narcissistic behavior Stay at Home Mom Stop Attention Seeking Drink Less Wine

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